Body Fat Percentage Guide: Calculation, Measurement & Goals

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Does the Air Climber Work for Losing Body Fat?

Published Jul,18 2017 | By Lisa Sefcik

The Air Climber is a piece of home exercise equipment designed to burn body fat and increase lean muscle mass. The construction of the Air Climber simulates stepping in place and comes with a body cord for simultaneous upper body training.

Lisa Sefcik has been writing professionally since 1987. Her subject matter includes pet care, travel, consumer reviews, classical music and entertainment. She's worked as a policy analyst, news reporter and freelance writer/columnist for Cox Publications and numerous national print publications. Sefcik holds a paralegal certification as well as degrees in journalism and piano performance from the University of Texas at Austin.