Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Foods to Avoid With Fibroids on the Uterus

Uterine fibroids are benign tumors that can invade the female reproductive system. Most often fibroids occur during the middle to late childbearing years. They are often non-symptomatic but occasionally can cause extreme pain. Fibroids can also hinder fertility in many women.

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Asian Pear Background

Calories in a Large Asian Pear

The Asian pear is similar to its cousin the traditional pear in that it is tart, slightly sweet and juicy, with a firm texture similar to that of an apple.

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