Swollen Lymph Nodes: Causes, Drainage & Health Signs

Swollen lymph nodes in the neck or behind the ears can signal infection or more serious concerns. Using herbs for drainage and specific yoga exercises can support a healthy lymphatic system detox.

Three fit women doing the Downward Facing Dog pose

Yoga Exercises for Swollen Lymph Nodes in the Neck

Published Aug,14 2017 | By Lisa M. Wolfe

If you have a head cold or other viral infection, you may feel swollen lymph nodes on the sides of your neck. This is a positive reaction that signals your lymph nodes are functioning to fight off the infection. Other causes of swollen lymph nodes are exposure to bacteria and may result in more serious conditions.