Effective Workouts for Weight Loss and Muscle Toning

Gym workouts for losing weight fast often incorporate opposing muscle supersets and high-toning movements like scissor kicks. Learn why you might feel nausea after exercise and how to safely resume training following surgery.

Rihanna at the “Valerian And The City Of A Thousand Planets” European Premiere - Red Carpet Arrivals

Rihanna's Trainer Reveals the Fitness Secrets Behind Her Insanely Toned Bod

Published Sep,11 2018 | By Lindsay Farber

Rihanna's personal trainer Dede Lagree reveals the secrets behind the singer's toned body in an exclusive interview with LIVESTRONG.COM.

Shailene Woodley talks extreme diet and fitness regimen for 'Adrift'

Published Jul,02 2018 | By Lindsay Farber

Shailene Woodley sits down with LIVESTRONG.COM to discuss her extreme diet and fitness regimen for "Adrift."

Khloe Kardashian Kicks Off KYBELLA Movement At Allergan Event

Khloe Kardashian's Ultimate Guide to Diet and Exercise

Published Jun,12 2018 | By Lindsay Farber

Khloe Kardashian's post-pregnancy diet and exercise regimen revealed, along with exclusive tips from her personal trainer, Coach Joe!

Lindsay Farber is a writer and content creator specializing in celebrity relations, health and wellness. Lindsay's expertise and knowledge of the entertainment industry helps to connect media brands with celebrities for written articles, videos and social content. In addition to LIVESTRONG.COM, her writing has appeared on E! News, BuzzFeed and OK! Magazine. Follow Lindsay on Instagram at @lindsaypaigefarber.