General Family Health: Side Effects, Nutrition & Wellness Tips

Medication side effects, nutritional benefits, and common wellness questions. Information on identifying stomach ulcers, vitamin deficiencies, and food safety.

Enyoing the park

Which Vitamin Do Humans Get From the Sun?

Your body needs the sun for the natural production and use of vitamins. Lack of vitamin D or "the sunshine vitamin" is suspected in many health conditions, including osteoporosis and cancer, according to MedlinePlus.com.

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shelf fungus  on the birch tree

Side Effects of the Chaga Mushroom

The chaga mushroom has been used for centuries as a folk medicine remedy in North European countries and Russia. In laboratory studies, chaga demonstrates anti-cancer activity as well as anti-inflammatory, antiviral and immune-stimulating properties, according to the Memorial Sloan-Kettering Cancer Center.

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