Quit Smoking: Nicotine Effects & Cessation Tips

From kidney stress to reduced athletic performance, the effects of nicotine are widespread. Utilizing cessation tools and understanding the timeline of recovery can help smokers successfully quit.

Pregnant Woman Being Given Ante Natal Check By Doctor

Expectorants While Pregnant

An estimated 10 percent or more of birth defects are the result of maternal drug exposure, according to the American Academy of Family Physicians, or AAFP. If youโ€™re pregnant, itโ€™s important to ask your doctor before using any medication.

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Woman with a sinus therapy bowl

What to Take for Extreme Congestion While Pregnant

Swollen feet and nausea are well-known symptoms of pregnancy, but a chronic stuffy nose could plague you, too, especially in the last trimester. This condition, known as rhinitis of pregnancy, can be treated at home safely, but consult with your obstetrician before trying a new medicine, herbal remedy or exercise.

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