Relieving Constipation: Best Foods, Remedies, and Stool Softeners

Relieving constipation in adults and babies often involves dietary interventions like prune juice, olive oil, and fiber powders. Learn the differences between laxatives and stool softeners for safe, effective relief.

Close-up of a baby boy crying and rubbing his nose

Water & Karo Syrup to Help Babies' Constipation

When your baby is constipated, you want to do whatever you can to make her feel better. If your infant has trouble passing stools, talk to her pediatrician. Some doctors may suggest giving your infant a small amount of water to help ease the passage of stools.

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Psyllium seed husks or isabgula

Pros & Cons of Metamucil

Metamucil is a brand name for a fiber supplement containing psyllium seed husks, according to Drugs.com. Psyllium is created from the crushed seeds of Plantago ovata plants. Native to Asia, the Mediterranean and north Africa, Plantago ovata is now commonly grown in the U.S. as well as India and Pakistan.

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