Early Menstrual Periods: Causes, Cramping & Management Tips

Why do menstrual periods come early, and can diet or exercise be the cause? From understanding implantation symptoms to using herbs for cycle regulation, managing early periods and associated odor is critical for reproductive health.

What Does a Light Menstrual Period Mean?

Published Feb,20 2018 | By Leigh A. Zaykoski

Complaints about the menstrual cycle usually center around irregular cycles, the discomfort of premenstrual syndrome, or painful, heavy periods. Light or scanty periods don't get as much attention, although these are also a menstrual abnormality.