Shrinking Uterine Fibroids: Natural Ways, Diet & Exercises

Shrinking uterine fibroids naturally involves a combination of specialized diets, vitamins, and yoga. Learn which herbs like Vitex are beneficial and which foods to avoid to manage symptoms and support fibroid reduction.

Woman in doctor's office frowning

Side Effects of Fibroids

Uterine fibroids are noncancerous growths that develop outside or inside the uterus during a woman's childbearing years, according to Medline Plus. Medically, they are sometimes referred to as leiomyomas, myomas or fibromyomas.

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