Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

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How to Reset the Hypothalamus for Weight Loss

The hypothalamus is an area of the brain that produces hormones involved in regulating hunger and thirst, among other sensations. The hypothalamus is considered a part of the nervous system. Supplying the hypothalamus with nutrients that are supportive of cognitive function may help to increase its functionality.

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