Dark Chocolate Guide: Benefits, Risks & Nutrition

Dark chocolate provides magnesium but also contains caffeine and fats that may trigger a gallbladder attack. Learn about the link between chocolate and estrogen, its safety during pregnancy, and how it affects skin health.

bars of chocolate

Can Eating Chocolate Make Your Throat Burn?

Chocolate is made from cocoa solids, which comes from the beans of the Theobroma cacao plant. Cocoa solids contain flavonoids, which are health-promoting antioxidants.

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