The average person carries 5 or more pounds of waste in her colon, according to the website Colon Health. Doing a colon cleanse will cause you to eliminate that waste and drop those pounds. The weight loss won't be permanent, though, because you'll continue to eat, digest and eliminate food.
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The Master Cleanse is a fad diet plan, championed by celebrities, as a fast way to drop 10 or more pounds. Singer and actress Beyonce Knowles reportedly used the Master Cleanse to lose 20 lbs. for the film "Dreamgirls." Although the Master Cleanse promotes weight loss, it also causes unpleasant side effects.
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Candida syndrome occurs when your normal population of intestinal yeast suddenly explodes. Overgrowth of one species of yeast called Candida albicans supposedly causes candida syndrome, which is characterized by chronic fatigue, weight gain, a white coating on the tongue and joint pain.
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Some people worry that the chemical additives in processed foods and beverages accumulate in their cells, causing toxic effects. Proponents of the lemon diet claim that it neutralizes these chemical toxins and expels them from your cells.
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Puberty marks the entry of a child into adolescence and sexual maturity. During puberty, your body goes through many changes that affect the way you look, feel and behave. Eating a healthy diet affects the age at which you reach puberty as well as your growth during puberty.
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The U.S. Department of Agriculture recommends that everyone get at least three servings of dairy per day. Drinking milk is an easy way to boost your consumption of dairy products, but some evidence suggests that it could affect your estrogen levels, even if you are a man.
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Chronic inflammation can lead to a variety of health problems, including cardiovascular disease, certain types of cancer and rheumatoid arthritis. Following an anti-inflammatory diet plan may reduce inflammation and lower your risk of these diseases.
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Inflammation occurs through a complex series of reactions to prevent infection and heal your body. Although inflammation can be helpful in certain circumstances, chronic inflammation increases your risk of cardiovascular disease.
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Indulging in a cold can of soda may perk you up, but drinking soda too frequently can be bad for your health. The high sugar content increases your risk of dental cavities and causes your blood sugar levels to fluctuate.
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If you become tired and have difficulty focusing between meals, consider eating a snack to boost your energy levels. Granola bars and energy bars are small, portable snacks that give you fuel during the day. No clear criteria define the differences between granola bars and energy bars.
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Millions of microorganisms live in your body, helping you digest food, prevent disease and absorb important nutrients. Some of these microorganisms, such as the yeast species Candida albicans, can be harmful to your health.
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When you feel tired or sluggish in the afternoon, it can be tempting to grab a cold soda to perk yourself up. Certain components of soda enter the brain by crossing the blood-brain barrier, allowing them to affect your brain activities. Caffeine, sugar and artificial sweeteners affect your brain in different ways.
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Millions of bacteria, fungi and other microorganisms make your body their home. Although bacteria cause infection and disease, others are harmless or even beneficial. Helpful bacteria, called probiotics, aid your immune system and boost overall health.
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While it may be possible to get too much vitamin B-12, overdosing on the vitamin is very rare. Becoming deficient in B-12 is a much more common health problem. It is important to carefully monitor how much vitamin B-12 you take to ensure that you do not take too much or too little.
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Men and women alike need to receive a variety of vitamins and minerals to stay healthy. Vitamin B-12 is an important B vitamin used for numerous physiological processes. Men should carefully keep track of their daily vitamin B-12 intake to ensure they do not become deficient in this valuable nutrient.
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Your body depends on vitamins and minerals to perform a variety of metabolic activities. DNA synthesis and certain neurological functions require the presence of vitamin B-12, or cobalamin. Vitamin D helps your body regulate appropriate physiological levels of calcium and phosphorus.
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Your intestines are home to trillions of microorganisms that help you digest food, aid your immune system and perform important metabolic functions.
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