Cooking & Baking Tips: Healthy Fats, Grain Prep & Substitutes

Mastering the kitchen involves understanding healthy fat profiles, variety-specific grain preparation, and safe food handling techniques.

Sea Salt

Sea Salt in the Bath Water

Sea salts dissolved in bath water create a spa-like experience at home. Sea salts--used alone or combined with aromatic flowers, herbs and essential oils--add minerals to the water for absorption through the skin. When considering a mineral salt bath, talk to your doctor.

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