Relationship & Family Health: Conflict, Communication & Healing

In healthy family units, success often relies on effective conflict resolution, maintaining emotional security in partnerships, and navigating the complexities of legal family transitions.

Senior Couples Counseling

Marriage Counseling Exercises

Every marriage goes through rough waters. It is important that couples work on strengthening their relationships on a regular basis. Marriage counseling exercises can help couples facing a difficult time and can also help partners who want to work on maintaining a healthy marriage.

Read more →
Woman lost in thought

Signs of a Broken Heart

Depression, physical symptoms, anxiety and poor work performance can all be signs of a broken heart. Suffering a breakup is one of the most stressful life events a person can experience. It is important to understand the symptoms of a broken heart are normal and should only last for a few weeks to a couple of months.

Read more →
Family, including children (7-11) sitting at table in garden, toasting with orange juice and smiling

Characteristics of a Healthy Family Relationship

Although every family is different, there are certain characteristics that healthy families share.The quality of the relationship is more important than family configuration. A healthy family relationship provides members with the support, encouragement and empathy that they need.

Read more →
Angry Mother Scolding Son At Home

Family Conflict Examples

Every family experiences conflict in its own way. Disagreements are a normal part of being a family and living together. Family discord is often a result of different personalities, misunderstandings and stressful family issues.

Read more →