Aluminum can of sardines

What Should You Do With a Can of Food That Is Bulging Out?

A bulging or swelling can indicates that the contents have been infected with Clostridium botulinum, a bacteria that is responsible for botulism. Bulging or swelling cans should never be opened, sniffed or consumed. Commercial and homemade products are all at risk for botulism, as are jarred products.

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Close up view of a glass of cola

What Effects Does Coke Have on Teeth?

About 1.2 billion servings of Coke were distributed daily in 2003, according to Forbes.com. Concerns about soft drink health have lead many schools to eliminate sodas from beverage machines and cafeterias, and dentists are warning both children and adults to steer clear of sodas.

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Homemade kombucha: fermented tea brewing, mother, bottled with raspberry

What Is Organic Raw Kombucha?

Kombucha is a fermented drink that has gained popularity in the United States because of its supposed health benefits. The fermentation process yields a product rich in B vitamins, vinegar, protein and other substances.

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Knots & Pain in Lower Leg

Knots and pain in the lower leg may occur for a variety of reasons. Some are less severe, such as muscle soreness, while others may require more extensive treatment. Athletes such as runners commonly develop knots and pain in the lower leg, as do sedentary people who are exercising for the first time.

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Young woman getting a neck massage

Neck Massage Techniques for Pain & Stiffness

Neck pain and stiffness can make daily life difficult and even prevent your ability to work or function. Resolving neck pain may require long-term treatment and the joint efforts of many health care providers, including medical doctors, chiropractors and licensed massage therapists.

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Muscle Knots in the Back That Are Big & Hard to Get Out

Muscle knots in your back can be painful, especially if they are big and aren't going away. Some knots may cause mild discomfort, while others may affect your ability to sleep, work and move. According to a 2002 article published in the journal "American Family Physician,"

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Woman exercising with fitness trainer in gym

How to Push Yourself at the Gym

Your gym workout is only as good as the effort you put into it. You might feel you can work harder at the gym but aren't sure how to go about it. Small changes to your routine can help you push yourself, improving your workout and getting you closer to attaining your goals.

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Vegan curry with tofu and vegetables

What Type of Food Do the People in India Eat?

India is a large country where diverse cultures converge and a rich culinary heritage has developed. India is divided into four regions, with the cuisine varying from area to area based on climate and agriculture. Cuisine from northern India uses cream and oil.

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Salmon in a Baking Dish with Lemons

What Is a Typical Daily Norwegian Diet?

Norway is located in Northern Europe and shares a border with Finland, Russia and Sweden. The Norwegian diet is based on tradition as much as it is on availability of produce. Only 5 percent of Norwegian land is suitable for farming of food products, and half of Norway's food is imported from other countries.

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