Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Abdominal Pain

What to Do for Daily Afternoon Headaches?

Published Aug,14 2017 | By Laurel Tuohy

Lunch hour is long over and 5 o'clock is still far away. You know what's coming--your daily afternoon headache. Mild or severe, many people suffer from an aching cranium in the second half of the day. However, you can take steps to prevent that temple-thudding annoyance and enjoy your afternoons a great deal more.

Laurel Tuohy was certified as a yoga teacher in 2009 after spending a year honing her craft in India. She has held editorial positions from music critic to lifestyle editor since 2000. She holds a degree in anthropology from Western Connecticut State University and her award-winning articles have appeared in publications around the globe from "The Mirror" to "The Times of India."