Cooking & Baking Tips: Healthy Fats, Grain Prep & Substitutes

Mastering the kitchen involves understanding healthy fat profiles, variety-specific grain preparation, and safe food handling techniques.

Baking Basics Oil

Can I Bake Falafels Instead of Frying Them?

Published Jul,08 2011 | By Laurel Tuohy

Making falafels at home can be a bit tricky at first, but after a few batches you'll feel like a pro.

Can I Substitute Olive Oil for Vegetable Oil in Baking Corn Bread?

Published Jul,08 2011 | By Laurel Tuohy

In the quest to make your recipes healthier, you may be trying to replace all sorts of fats and oils with healthier versions. Among the healthiest of the fats is olive oil and it can be worked into a number of recipes and cooking styles, though it won't work everywhere.

Laurel Tuohy was certified as a yoga teacher in 2009 after spending a year honing her craft in India. She has held editorial positions from music critic to lifestyle editor since 2000. She holds a degree in anthropology from Western Connecticut State University and her award-winning articles have appeared in publications around the globe from "The Mirror" to "The Times of India."