Articles by Laura Jensel

Egg Yolk Hair Treatment

Published Jul,18 2017 | By Laura Jensel

An essential in the kitchen, eggs aren't limited to their uses in cooking and baking. Since at least the 1940s, women have applied homemade egg hair treatments and used shampoos containing eggs.

Exercises for Wrist Tendonitis

Published Jul,08 2011 | By Laura Jensel

Tendonitis occurs when a tendon, which attaches muscle to bone, becomes inflamed from overuse. Wrist tendonitis, also known as de Quervain's disease, is related to overuse or repetitive motions such as typing. Wrist exercises help strengthen your wrists as you recover from the inflammation.

Circuit Training for Agility

Published Jul,08 2011 | By Laura Jensel

Circuit training involves performing a consecutive series of exercises with rest periods in-between. It's easy to customize circuit training to emphasize specific aspects of fitness you want to develop, including agility.