Soda Health Risks: Diet vs. Regular & Side Effects

Soda consumption is linked to tooth decay, dehydration, and even lung issues. Understanding the difference between clear and dark sodas—and the effects of diet sodas on weight loss—is vital for making healthier drink choices.

Extreme close-up of woman opening canned drink, focus on foreground

Which Diet Sodas Do Not Contain Aspartame?

Published Jul,08 2011 | By Laura Blunk

Aspartame is one of the most commonly used sweeteners, widely used in food and beverages for its low calories and its sweeter-than-sugar flavor. This artificial sweeter consists of amino acids, aspartic acid and phenylalanine, and is 200 times sweeter than sugar.