Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

What Are the Benefits of Playing Table Tennis to Lose Weight?

Published Jul,18 2017 | By Lakshmy Nair

Millions of people play table tennis, also known as ping pong. The sport is popular around the world, and with good reason. It offers entertainment, good cardiovascular exercise and health benefits to players of different ages and fitness levels.