Eye Health: Exercises, Coordination & Lens Options

Improving eye health involves everything from stopping eye twitching to performing exercises for astigmatism or lazy eye. Understanding hand-eye coordination and choosing the right polarized sunglasses are essential for ocular wellness.

Eye Exercises to Help Improve Short Sightedness

Published Aug,14 2017 | By Kristin Davis

Short sightedness, also referred to as nearsightedness and myopia, is an eye defect in which objects in the distance appear blurry while objects that are nearby appear in focus and clear. Nearsightedness is most commonly caused by a misshaped cornea, lens or eyeball.