Managing High Triglycerides: Normal Range, Diet & Herbs

Normal triglyceride levels are essential for metabolic health. Lower high levels through specific fruits, herbs, and low-glycemic breakfast choices.

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What Causes High Triglycerides in a Skinny Person?

Triglycerides are a type of fat that circulates in the bloodstream. After you eat a meal, any calories that are not needed for immediate use are converted into triglycerides. Triglycerides can then be used for energy between meals.

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