High angle view of parents looking at their baby boy sleeping in a crib

The Disadvantages of Mini Cribs

Published Jun,13 2017  |  By Kristen May

When you have a small nursery or need to fit a crib into a room with an older child, a mini crib is an attractive option. Grandparents often purchase mini cribs to provide a safe place for their infant grandchildren to sleep when they visit.

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Yellow cone

Turning Techniques for Shuttle Runs

Published Jan,17 2012  |  By Kristen May

Shuttle runs test your agility and athleticism as you complete a series of short sprints with 180 degree turns between each sprint. A similar exercise, called a beep test, requires you to complete each sprint before a beep sounds.

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