What seafood and cheeses are safe to eat during pregnancy? Calculating daily caloric needs while avoiding foods that cause bloating or indigestion is essential for both maternal health and fetal development.
Some popular health sources and practitioners of alternative medicine recommend consuming vinegar to help regulate blood sugar, among other purported benefits. However, the increased sensitivity of your body to ingested foods during pregnancy means that you may want to avoid drinking vinegar if you're pregnant.
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You might have seen warnings on some gum and other foods that note the presence of phenylalanine, which is an amino acid. If you're wondering whether it's safe to consume phenylalanine during pregnancy -- given the warning labels -- the answer is that it certainly is, unless you have a disease called PKU.
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You may want to think twice before diving into a pepperoni pizza during your pregnancy. There are several negative effects that pepperoni consumption can have on you, and it also poses a risk to your unborn baby. This is because of the composition of the pepperoni and the preservatives used.
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You've undoubtedly heard that you need to avoid all alcohol during pregnancy, because there's a risk of harm to your developing baby. As such, you may wonder whether ginger beer is safe to drink. Nonalcoholic ginger beers, which are similar to ginger ale, are perfectly safe. Alcoholic ginger beers, however, are not.
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During your pregnancy, you're likely to feel tired much of the time -- though this fatigue may be particularly noticeable after you eat, particularly in the first and third trimester of pregnancy. If you experience tiredness after eating, there are a few things you can do to try to avoid or manage your symptoms.
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During pregnancy, fruits and vegetables are healthy dietary choices. In general, they are high in nutritional content -- vitamins and minerals -- compared to their caloric content, meaning that they help provide for your cellular needs and those of your developing baby.
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Learn about the safety of eating mussels while pregnant, including cooking methods and nutrient benefits. Discover why mussels are a good choice for pregnant women's health.
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If you're pregnant, you probably often find yourself wondering whether a particular food that you typically eat -- or are craving now that you're pregnant -- is safe. Yogurt is an example of a food that, within certain restrictions, is not only safe to eat, but also has health benefits for you and your baby.
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Women who are trying to conceive often wonder whether there's something they're eating that might be negatively impacting their ability to get pregnant.
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