Drinking Water PH Levels
The pH of water is a measure of its acidity, and the Environmental Protection Agency (EPA) maintains strict standards for appropriate pH levels in drinking water.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Papaya Enzymes & Pregnancy
Proponents claim that supplemental papaya enzymes offers several health benefits, from aiding in weight loss to reducing symptoms of digestive discomfort and acid reflux.
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Can Red Wine at the Early Stages of Pregnancy Hurt the Baby?
Many women, once they find out they're pregnant, worry about the behaviors in which they engaged during early pregnancy. One of the most common concerns in mothers-to-be is that alcohol consumed before they found out they were pregnant will hurt the baby.
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Sodium Carbonate vs. Sodium Bicarbonate
Sodium carbonate and sodium bicarbonate have similar-sounding names and many chemical similarities, but they're used very differently. Sodium carbonate has household and industrial applications but is used very rarely in food and cooking.
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Differences Between Calcium Phosphate & Calcium Carbonate
Many different calcium supplements are available over-the-counter at health food stores and drug stores. You can use these to ensure that you're getting plenty of calcium, which is an important component of the skeletal system.
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What Roles Do Hydrochloric Acid & Bile Play in Digestion?
Digestion is simultaneously a complicated process and a relatively simple one. Chemically, it's quite simple -- it involves breaking the large nutrient compounds in your food down into small nutrient compounds that you can absorb. Logistically, however, this is quite complex.
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What Are the Functions of Lactose?
Lactose is milk sugar--it's much less sweet than table sugar, and occurs naturally in milk and other dairy products. While you can certainly burn the chemical components of lactose for energy, it doesn't serve unique cellular functions--you can burn other carbohydrates instead with no ill effect whatsoever.
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Does Freezing Kill Enzymes in Food?
There are many common misconceptions regarding the enzymes in your food -- whether they're useful to you and what affects them. In very simple terms, freezing doesn't kill enzymes in food for two reasons. First, they're not alive, so they can't be killed. Second, freezing doesn't permanently affect enzyme structure.
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Is Microwaved Food Bad for Your Health?
There's a common misconception that microwaved food is bad for you, either because microwaving destroys nutrients or because the microwaves themselves somehow render the food unhealthy.
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Will Prenatal Vitamins Help Regulate the Period?
There are a number of myths and misconceptions regarding prenatal vitamins and their effects on women who aren't pregnant. For instance, there's no truth to the claim that prenatal vitamins can help regulate your period. Your period depends on hormones released by various body organs, not on vitamins you take.
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Decaf Black Tea & Pregnancy
There are a number of foods and beverages you may be used to drinking that aren't a good idea during pregnancy, because they contain chemicals that can harm your developing fetus. While regular black tea is best avoided, you can safely drink decaffeinated black tea during your pregnancy.
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A Description of Lactose and Lactase Reaction
Lactose is milk sugar; you consume it any time you drink milk or eat dairy products. To absorb its components and use them for energy, you digest it with lactase, an enzyme produced by your digestive tract. Lactase reacts with lactose, splitting it into two smaller sugar molecules that you can absorb.
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Infant Dosage for Poly-Vi-Sol Vitamins
Poly-Vi-Sol is a vitamin and mineral supplement in drop form made by Enfamil, a company that also makes formula for infants.
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