Autism Awareness: Early Signs, Activities & Diet Tips

Identifying signs of autism in toddlers involves looking for specific hand movements and social cues. Many families explore gluten-free diets and specialized group activities to support the development of children with autism.

Grocery store aisle with boxes

Is Soya Lecithin Gluten Free?

Soy, or soya, lecithin is a gluten-free food because it is not made from wheat, rye or barley. While soy lecithin by itself does not contain gluten, additives to lecithin may contain gluten. Consumers must do their own research into ingredients and gluten content, which can sometimes be confusing.

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