Pharmacist giving medication to a mid adult woman

Over-the-Counter Estrogen Substitutions

Estrogen -- the hormone that essentially makes women “female” -- can alleviate negative effects during menopause, the time of life when a woman’s hormonal balance shifts.

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Young woman eating snacks in the kitchen

Excessive Appetite and Nauseousness

Most everyone likes the satisfying feeling of satiety, or feeling “full,” following a meal. For some individuals this feeling is fleeting, leading to the feeling of being hungry all the time as well as a feeling of marked nausea when not eating. While certainly unpleasant, there are ways to address the situation.

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Man Blowing His Nose

Nutrition for Weakness & Fatigue After Pneumonia

Pneumonia is an illness that affects millions of Americans each year, according to the National Institutes of Health. The condition is caused by a bacterial or viral infection and causes, among other symptoms, coughing with mucus, chills and breathing difficulties.

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How Long Does Creatine Take to Exit the Body?

Creatine is a much-touted sports supplement that many users believe enhances athletic performance while reducing post-workout recovery times. The fine powdery substance is taken orally to bolster creatine stores already in the liver.

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Salmon with Green peas

What Are the Dangers of DHA?

The omega-3 fatty acid docosahexaenoic acid, better known as "DHA," is available in fish oil capsule supplements and baby formulas. DHA is found naturally in foods like coldwater fish, but some health-conscious individuals take additional DHA in an effort to promote general health.

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Caffeine & Zoloft

Zoloft is typically prescribed as an antidepressant medication to relieve symptoms of stress, calming and relaxing the patient and reducing overall feelings of anxiety. Caffeine, on the other hand, is a widely used, mildly addictive stimulant whose side-effects include an increase in excitability and anxious feelings.

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