Upset Stomach Relief: Causes, Remedies & Calming Tips

What are the best ways to calm an upset stomach naturally? From identifying triggers like artificial sweeteners and zinc to using mint tea, understanding the causes of morning and post-meal indigestion helps restore digestive comfort.

woman hands protect mint plant grow at vegetable garden

Do Mints Help an Upset Stomach?

Published Aug,14 2017 | By Kira Jaines

Mints are herbs long known in folklore for their ability to calm an upset stomach. While the mint family includes many culinary herbs such as rosemary and oregano, digestive remedies, such as mint candies, teas and oils, most often use peppermint and spearmint.