Cooking Beets: Nutrition, Cutting Tips & Health Effects

Beets offer a rich profile of vitamins and minerals that can impact bowel health and even change urine color. Master techniques for steaming, cutting, and cooking diverse varieties like Chioggia and white beets.

Will Eating Beets Produce Hematuria?

Published Jul,14 2011 | By Kimberly Wonderly

Urine typically appears light yellow to dark amber in color. However, certain foods, such as beets, may change the color of your urine to pink or red. A change in your urine color from eating beets does not require medical treatment.