Articles by Kimberly Schaub

Catfish Food Poisoning

Published Aug,14 2017 | By Kimberly Schaub

Catfish makes regular appearances in many Americans' diets, and serves as a good source of omega-3 fatty acids, an important fatty acid for the body.

Does Wheat Germ Contain Gluten?

Published Jul,08 2011 | By Kimberly Schaub

Gluten is a protein that naturally occurs in wheat, rye and barley products, and it can cause intolerance in some individuals, leading to various symptoms of illness. Individuals with gluten intolerance should avoid gluten and foods that contain it.

Bad Long-Term Effects of Protein Shakes

Published Jul,08 2011 | By Kimberly Schaub

You might think you need to consume extra protein when you are building muscle, but the typical American diet provides more than enough protein for your needs. Protein shakes that promise high intakes of protein may cause some effects you do not need.