Heart Health: Improving Cardiovascular Endurance & Pulse Rate

Heart health management involves tracking pulse rate standards, utilizing cardiac stress tests, and implementing nutritional strategies to regulate sodium and cholesterol.

Heart Tests

Man wearing medical testing equipment on a treadmill

Submaximal Treadmill Test Protocol

Published Aug,14 2017 | By Kim Nunley

The submaximal treadmill test is used to examine the cardiovascular health of athletes and those who may have heart disease. Also referred to as stress tests or tolerance tests, submaximal tests are used to examine an athlete’s aerobic capabilities and to screen for possible heart or lung problems.

Kim Nunley has been screenwriting and working as an online health and fitness writer since 2005. She’s had multiple short screenplays produced and her feature scripts have placed at the Austin Film Festival. Prior to writing full-time, she worked as a strength coach, athletic coach and college instructor. She holds a master's degree in kinesiology from California State University, Fullerton.