Cold and Flu Relief: Cough Remedies and Immune Support

What are the best ways to get rid of a bad, dry cough or shorten a cold's duration? From flu shot reactions to cough remedies while pregnant, managing cold and flu involves targeted nutrition and mucus clearance.

Toddler Girl Swimming

How to Swim With Toddlers With a Cold and Cough

If your toddler loves to swim or play in the water but has a cold and cough, you may wonder if it's still OK to head for the pool. A cold is one of the most frequent illnesses in children. According to the American Academy of Pediatrics, most little ones have had 8 to 10 colds by the time they reach age 2.

Read more →