Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Hot and Homemade Spicy Meatball Sub Sandwich

Subway Meatball Sub Nutritional Facts

The Subway Meatball Marinara Sub is a customer favorite, especially because it is one of the few hot subs on the $5 Footlong menu. The main components are the Italian-style meatballs that simmer in a marinara sauce. This article focuses on the 6-inch version of the sandwich.

Read more →