Boxing Training Guide: Weight Classes, Bags and Pro Drills

Boxing training routines from legends like Muhammad Ali and Mike Tyson focus on speed bag drills and heavy bag work. Understanding boxing weight classes and equipment is vital for amateur and pro bouts.

Boxing and Brain Damage Statistics

Published Aug,17 2011 | By Kenneth D. Hartline

The violence in boxing has led many people to question whether the sport is safe enough for people to participate in it. People have died as a result of head trauma from boxing, and some have questioned whether long-term brain damage happens as a result of the constant forces that impact the head.