Articles by Kelly Taylor

What Are the Benefits of Milk Powder?

Published Jul,08 2011 | By Kelly Taylor

Powdered milk comes in a variety of forms, such as whole, buttermilk, non-fat and skim. It is a source of vitamins and minerals such as magnesium, calcium, zinc, potassium and phosphorous.

Foods to Relieve Gallbladder Attacks

Published Jul,08 2011 | By Kelly Taylor

The gallbladder is responsible for storing bile enzymes until they are needed to absorb and digest fats. Gallstones, which are made up of calcium salts, cholesterol and bile pigments, can develop in the bile ducts or gallbladder and make it difficult to digest fatty foods.

The Side Effects of Psyllium Husk

Published Jul,08 2011 | By Kelly Taylor

Psyllium husk is derived from the Plantago ovata plant. Since psyllium husk naturally contains dietary fiber, it is used in several fiber and laxative supplements to treat constipation and promote bowel regularity, notes MedlinePlus. It can also be used to treat diarrhea and lower cholesterol levels.