Parenting & Child Development: From Infancy to Adolescence

Parenting success relies on understanding developmental benchmarks, managing maternal health during and after pregnancy, and implementing effective behavioral strategies for toddlers and teenagers.

Newborn in the hospital

How to Get Newborn Babies to Sleep at Night

Newborns sleep up to 16 hours a day, according to KidsHealth, but it doesn’t always feel like that to new moms and dads when they are up feeding, changing, rocking and walking the floor with a baby in the middle of the night.

Read more →
fitness woman preparing barbell squats in a gym

Post C-Section Weightlifting Restrictions

Doctors perform C-sections, also known as Cesarean sections, when women cannot safely give birth vaginally. Doctors make a surgical incision in the abdomen and deliver the baby through the uterine and abdominal walls. According to Kids Health, approximately 30 percent of all babies born in the U.S.

Read more →