Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

The Best Alpha Hydroxy Products

Published Jul,08 2011 | By Kelley R. Ellert

When shopping for alpha hydroxy products anything bought over the counter will legally have to have a concentration of 10 percent alpha hydroxy acids or less. These acids include: glycolic acid, lactic acid, malic acid and citric acid.