Liver Health: Elevated Enzymes, Regeneration and Diets

Elevated liver enzymes often necessitate a specialized regeneration diet using milk thistle and avoiding alcohol. Understanding the metabolic functions of the liver and the impact of drugs like Advil or OxyContin is vital for organ health.

cranberry cocktail with mint on a white wooden table.

Does Cranberry Juice Help to Detox the Liver?

Every day your liver performs more than 400 functions. Chief among them are storing vitamins, iron, glucose and fats so your body can use them later, and metabolizing food into nutrients that are vital for health and life.

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Thistle flower in a field of blurred thistles

Supplements to Improve Liver Function

The liver is the biggest organ in the human body, weighing about three pounds, states American Liver Foundation. It sits on the right side of your body under your ribs and serves several functions. For instance, it acts as the main detoxifying organ in the body, metabolizes food, stores energy and helps build muscle.

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