Pregnancy Nutrition, Labor Induction, and Postpartum Recovery

What are the essential dietary restrictions, hormonal markers, and physical recovery strategies for a healthy pregnancy and postpartum transition?

Pregnancy and What to Expect

Hispanic woman holding tissue reading pregnancy test

Flu Symptoms and Signs of Pregnancy

Published Aug,22 2018 | By Kay Peck

Since there's some overlap in the initial symptoms of pregnancy with flu symptoms, you may be confused as to what's really going on. Here's how to tell.

Based in Northern California, Kay is a Registered Dietitian and Certified Diabetes Educator. She holds a Bachelor of Science in nutrition from Minnesota State University and an MPH in community health education from San Jose State University. She works in diabetes care, and is a medical reviewer for Livestrong.