Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Gallbladder Health Ulcers

Young attractive man with stomach ulcer drinking coffee on his way

Does Coffee Irritate Stomach Ulcers?

Published Sep,02 2018 | By Kay Peck

No, coffee can't cause a stomach ulcer, but it can potentially aggravate it. Here's what you need to know about the link between coffee and stomach ulcers.

Unrecognizable woman shops for produce in supermarket

Diet Plan for a Stomach Ulcer

Published Jul,27 2018 | By Kay Peck

What you eat (and don't eat) can influence whether your stomach ulcer heals or gets worse. Here are your best bets for what to eat and avoid if you have a stomach ulcer.

Apple juice pouring from red apples into a glass

Diets for People With No Gallbladder

Published Aug,14 2017 | By Kay Peck

Your gallbladder stores bile, a fluid produced by your liver that aids with fat digestion. After eating, bile normally flows from your gallbladder into your intestine in spurts. Bile still flows into your intestine after gallbladder removal but does so at a slow, steady rate.

Based in Northern California, Kay is a Registered Dietitian and Certified Diabetes Educator. She holds a Bachelor of Science in nutrition from Minnesota State University and an MPH in community health education from San Jose State University. She works in diabetes care, and is a medical reviewer for Livestrong.