Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Mother giving vitamins to infant girl on white

List of Brand Vitamins for Infants

The American Academy of Pediatrics recommends that all breastfeeding infants take vitamin D supplements. Many parents opt to give a liquid multivitamin. Although it is not necessary to give additional vitamin A or C, the AAP states that the amount in multivitamins is safe for infants.

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