Woman slicing bell pepper for a healthy salad.

How to Lose Weight Caused by Antipsychotics

When you gain weight, you rarely assume it's from your medication. However, certain medicines, such as antipsychotic medication, have a tendency to cause weight gain. In fact, if you look at the side effects on the medication information page of traditional antipsychotic medications, you will see weight gain listed.

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young woman runner warm up outdoor

How to Run After the Flu

The flu is a viral illness that causes fever, gastrointestinal distress, muscle aches and pains that can last for several days. When the symptoms of the flu are severe, you have no desire to get out of bed, let alone go out and train.

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Mountain biker

How to Know When You Need New Tires on Your Road Bike

Road bike tires provide traction on wet roads, handle the impact of bumps and potholes, grip the road so you can corner and resist punctures from debris. With all this abuse, road bike tires frequently need replacing.

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Magnesium Citrate and Bowel Cleansing

Magnesium citrate is an oral solution. Doctors commonly direct patients to use magnesium citrate to empty the colon before surgery and certain procedures or to relieve occasional constipation.

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White dish of apple sauce with pink baby spoon.

How to Use Benefiber

Benefiber is a powdered fiber supplement that dissolves in liquid. Fiber supplements help people who don't get enough fiber from regular food intake to meet minimum nutritional amounts.

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