Kids in Sports: Fitness Benefits, Games and Motivation

Sports and games play a vital role in school-age development, providing essential exercise and fostering motivation. From gymnastics to tennis, engaging in physical activity helps kids build lifelong fitness habits.

Should a Child Go Swimming When He Has a Chest Cold?

Published Jun,13 2017 | By Kathryn Hatter

Splashing and swimming in the water can be a winning activity for kids, as long as they are healthy. If a child has a chest cold, you probably notice a variety of unpleasant symptoms.

Boy sitting on soccer ball (portrait, low angle view)

How Do Sports Help Kids in School?

Published Jun,13 2017 | By Kathryn Hatter

Sports and physical activity generally play a significant part in the school experience for many American kids. While there are benefits to involving a child in organized sports programs, there could also be negative drawbacks.