Soup Recipes: Healthy Canned Options and Homemade Pho

Soups are excellent for managing hydration during a fever or relieving constipation with lentils. From thick split pea to light miso, learn how to lower sodium in canned soups and fix flavorless homemade chicken broth.

Healthiest Canned Soups

Published Jul,08 2011 | By Kathleen McGrath

Containing vegetables packed with fiber, vitamins and antioxidants, soup can be a healthy meal choice. Canned soup is convenient, but usually at the cost of high sodium, high fat content and artificial additives and preservatives.