Entree Recipes: Easy Dinners, Keto Treats & Healthy Meals

Healthy dinner options range from low-carb Crock-Pot chili to make-ahead baked salmon and vegetables. Explore keto-friendly cauliflower loaves and nutritious entrees designed for weight management and diabetics.

14 Ingredient Swaps to Make Your Recipes Healthier

Published Aug,23 2017 | By Katherine Brooking

One of the best things about home cooking is that you can make just about any dish healthier with some simple substitutions. We predict you won’t have to sacrifice flavor or satisfaction. In fact, in many cases you’ll find that the healthier ingredients enhance the flavors of your favorite dishes.

Katherine Brooking is a registered dietitian with a Master’s degree in nutrition education. She co-founded Smart Cookie Productions, Inc., which publishes AppforHealth.com and produces a weekly nutrition series, Appetite for Health. She a frequent nutrition contributor to the TODAY show, The Early Show on CBS and Good Morning America Health. She is the co-author of "The Real Skinny: Appetite for Health's 101 Fat Habits & Slim Solutions."