Muscular System: Strains, Strengthening and Body Role

Proper muscle function relies on protein intake and the coordination of prime movers like biceps and triceps. Manage strains with correct sleeping positions.

How Do the Biceps & Triceps Work Together?

Published Aug,14 2017 | By Kate Richey

The biceps brachii and triceps brachii are the muscles of your upper arm. The biceps muscle is located on the front of your upper arm and is composed of two heads. The triceps makes up the back of your arm and is made up of three heads.