Menopause Guide: Weight Loss, Hot Flashes & Natural Relief

Menopause causes diverse symptoms from hot flashes to metabolic shifts that make weight loss challenging. Using supplements like magnesium and managing bowel changes naturally can help women navigate this transition more comfortably.

What Are the Causes of Postmenopausal Spotting?

Published Dec,05 2017 | By Kate Killoran

Spotting or bleeding after menopause can be surprising and concerning, especially if your last period was many years ago. The most common causes of spotting after menopause include thinning of the reproductive tract tissues and hormone therapy.