Some prescription and over-the-counter medications used while breast-feeding can cause negative and potentially harmful side effects to a nursing infant. Medications can also diminish a nursing mother’s milk supply.
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Bananas are the most popular fresh fruit consumed in the United States, according to the Centers for Disease Control and Prevention. They are inexpensive, convenient to consume and widely available year-round. Often referred to as a "super-food," the banana is packed with vitamins, minerals and amino acids.
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