Cognitive Therapy Benefits: Insecurity, Brain Foods & Access

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5 Things to Do When You’re Too Busy For Therapy

Published Aug,10 2017 | By Kate Cummins, PsyD

Life is busy. It seems like you always have a million things on your to-do list. Sure, seeing a therapist would be great.

Kate Cummins, PsyD, is a licensed clinical psychologist who specializes in health and neuropsychology, depression, anxiety, life transitions, and relationship issues. She has two private practice locations in San Francisco and Los Angeles. She works at Stanford University with veterans and PTSD research, as well as in the acute rehabilitation hospital setting for a hospital in Los Angeles.