Herbs and Spices: Health Benefits, Allergies & Uses

Herbs and spices like cayenne and ginger offer therapeutic benefits for everything from weight loss to heart health. However, understanding spice allergies and toxicities, such as those associated with nutmeg and paprika, is vital for safety.

Ginger

Ginger And Ulcers

Ginger, a spice obtained from the root of Zingiber officinale, is native to southeastern Asia but now grows throughout the tropical regions of the Unites States, West Indies, China and India.

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Chili peppers

Can Cayenne Pepper Hurt Your Stomach?

Cayenne pepper is a chili pepper that belongs to the nightshade family of plants, which includes paprika, tomato and eggplant. The peppers are dried and powdered and used to make hot sauces and add spicy heat to foods, such as Buffalo-style chicken wings.

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